GOT PEACE OF MIND? ~ STAY JUICY!
HOW’S YOUR PEACE OF MIND?
DO YOU SPEND A LOT OF TIME WORRYING ABOUT THE FUTURE? WHAT ABOUT RIGHT NOW?
IF YOU FOCUS YOUR TIME LIVING IN THE PAST OR WORRYING ABOUT THE FUTURE, YOU HAVE NO SPACE TO ENJOY THIS MOMENT. EVERYTHING IS ALMOST ALWAYS FINE IN EACH MOMENT, AND WHAT ELSE IS THERE REALLY?
When you create a problem, you create pain. All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems. Although it is a simple choice, it is also very radical. You won’t make that choice unless you are truly fed up with suffering, unless you have truly had enough. And you won’t be able to go through with it unless you access the power of the Now. If you create no more pain for yourself, then you create no more pain for others. You also no longer contaminate the beautiful Earth, your inner space, and the collective human psyche with the negativity of problem-making. ~ Eckhart Tolle
THIS IS THE TIME TO THROW OFF THE BURDEN OF WORRYING ABOUT WHAT OTHERS THINK ABOUT YOU. NO ONE BUT YOU CAN KNOW WHAT’S IN YOUR BEST INTEREST AND WHAT MAKES YOU HAPPY.
CHOOSE TO BE ON YOUR OWN SIDE.
PEACE OF MIND COMES WHEN YOU ACCEPT YOUR LIFE AS IT IS. EVERYONE HAS A JOURNEY THEY ARE HERE TO MAKE.
TRUST THAT YOU ARE EXACTLY WHERE YOU ARE SUPPOSED TO BE DOING EXACTLY WHAT IS RIGHT FOR YOU NOW.
IF YOU WANT TO MAKE THAT FUTURE BRIGHT, START THINKING ABOUT OTHERS. HAVE YOU FOUND YOUR PASSION?
ARE YOU DOING THINGS THAT HELP OTHERS? BEING OF SERVICE IS THE VERY BEST WAY TO CREATE HAPPINESS AND PEACE IN YOUR OWN LIFE.
THE GREAT BENEFIT IS THAT YOU WILL CREATE YOUR OWN HAPPINESS ALONG THE WAY.
ARE YOU SAYING THINGS LIKE “I’M NEVER GOING TO BE HAPPY?”
WHAT YOU TELL YOURSELF IS WHAT YOU WILL CREATE IN YOUR LIFE!
THIS TAKES SERIOUS WORK TO STOP THE NEGATIVE SELF-TALK AND JUDGMENT OF YOURSELF AND EVERYONE ELSE.
YOUR LIFE CAN BE AS PEACEFUL AS YOU ALLOW. WHAT’S STOPPING YOU?
1. Life can be challenging ~ Embrace it anyway. What’s the alternative? You’re here, you’re alive, everything else depends on how you play it out and the choices you make. Make choices that are in your best interest. If you don’t, who will you have to blame?
2. Lose the negative influences in your life ~ Anyone who moans and groans, complaining about their plight is someone you need to forget. Surround yourself with positive people and you will become more like them.
3. Accept your life as it is ~ Then start dreaming of ways you can do things to help others who are less fortunate and watch your life change for the better.
BE BRAVE, SHOW COMPASSION TO YOURSELF AND EVERYONE ELSE.
Lorraine E. Castro, LMFT 
Great post, really powerful words of advice!
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Thanks for your comment. I’ve got to see what you’re all about. We all need encouragement and help along the way!
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